EnduraShake - The UItra food for Athletes!

For the demands of extreme training, your body needs special support! EnduraShake is your ultimate choice if you’re serious about your performance… Packed with a concentrated source of carbohydrates and the goodness of high-quality proteins, EnduraShake gives you long-lasting energy together with powerful anti-catabolic nutrients.

A revolutionary formula that improves stamina, maintains muscle and hastens recovery! Safe for all ages!

Four Reasons to use EnduraShake:

• Carboloader: 1-3 (5) days before the event.

• Breakfast Before: An easy-to-digest meal before you compete or train

• During: A liquid endurance food taken every 3-4 hours during a long event.

• Afterwards: For fast recovery!

Directions:

Carboloading: Fueling for Competition!

Carboloading before an event is not just about eating carbs…You also need high-quality proteins “good” fats and extra fluid. EnduraShake is the ideal easy-to-digest liquid carboloader: Take 1 scoop in 200 mls chilled water in 3 divided doses: 10h00, 15h00 and before bedtime. If the event is extreme, use 2 scoops in 400 mls water and start 4-5 days before.

Breakfast Before you Compete:

Approximately 60 minutes before the start of the event or training session, take 2 scoops of EnduraShake in 400mls chilled water. EnduraShake’s blend of complex carbohydrates will assist in stabilising blood sugar levels and should keep hunger at bay for at least 3-4 hours during high intensity competition.

Fuel during an Ultra Endurance Race!

Getting hungry during an extreme event? Take 2 scoops of EnduraShake in water every 3-4 hours.

The MCT’s (Medium Chain Triglycerides) in EnduraShake will provide you with an additional source of fuel, increasing your stamina and keeping you going for hours!

Afterwards: RECOVERY! Refuel after exercise!

You need to consume a protein and carbohydrate blend within two hours following intense exercise if you want to recover quickly! EnduraShake provides you with the ideal 3:1 ratio of carbohydrate to protein plus vital nutrients, helping your muscles recover fast and reducing DOMS (Delayed Onset of Muscle Soreness).

Drink 2 scoops of EnduraShake immediately after racing or training in 400 mls chilled water and in addition, 1-2 scoops before bedtime or within a 24-hour period.

Younger athletes can safely use EnduraShake! Diabetics should consult their health professional before using any formula containing carbohydrate. EnduraShake is low in lactose, contains no artificial sweeteners and contains only traces of wheat gluten.

EnduraShake tastes great in water and mixes easily!

Some fats are “Performance Fats”!

Not all fats are bad! Research has revealed that certain fats have many beneficial functions and are, in fact, vital to good health and athletic performance!

MCT’s (Medium Chain Triglycerides) are a special type of fat that the body finds difficult to store as body fat. Rather, MCT’s behave metabolically rather like carbohydrates, although they carry more than double the energy of carbohydrate, prolonging your glycogen stores! MCT’s provide an additional source of fuel, thus increasing stamina in hard working muscles!

To summarise, one serving of EnduraShake in water provides you with:

· 60 grams of carbohydrate from glucose polymers and fructose.

· 22 grams of high-quality protein from whey and casein protein concentrates.

· 8 grams of vegetable and MCT fats – the healthy, “performance” fats!

· Branched-chain amino acids for anti-catabolism and maximum muscle repair!

· 2.7 grams of carbohydrate to each gram of protein – the perfect ratio for endurance and recovery!

Weight: 2 kgs. Servings per container: 20 (40 scoops)

Flavours:

• Adventure Vanilla

• Strawberry Smoothie

• Cappuccino Express!

For best results, use in conjunction with Pace & Power’s energy and electrolyte replacement drink, EnduraPower. In addition, this formula is highly compatible with Squench! Pace & Power’s energy gel and Joobies, Pace & Power's high-energy electrolyte chewy.